"Design your workday, define your happiness."

Take Charge. Own Your Mood. Transform Your Workday Into a Launchpad for Confidence, Joy, Growth, and Fierce Positivity.

Happiness isn’t just a feeling—it’s a skill. This empowering course helps you take control of your work life by building habits that cultivate happiness. You’ll master practical strategies to transform your daily routines, relationships, workspace, mindset, and career development. Step by step, you'll learn how to energize your mornings, connect deeply with colleagues, own your time, and choose joy—no matter the pressure. Say goodbye to burnout and hello to thriving. Your happiest, most productive self is waiting—let’s go find them.
Enroll Now for Only $25 (Certificate Included)

Learning Objectives

By the end of this course, you will be able to:

  • Design personalized routines to promote happiness through better sleep and daily planning.

  • Build structured daily plans that include actionable goals and restorative breaks.

  • Foster supportive, positive relationships with colleagues to increase workplace satisfaction.

  • Create and maintain a workspace that reflects personal values and sparks joy.

  • Apply affirmations and positive social strategies to reduce negativity.

  • Maximize the use of employee benefits to support holistic wellbeing.

  • Take control of career development through feedback, mentorship, and goal-setting.

  • Set and maintain healthy boundaries to protect time, energy, and focus.

  • Practice daily gratitude and solution-focused thinking to strengthen resilience.

  • Make intentional choices that support ongoing happiness and stress management.

Course curriculum

    1. How to Navigate Your Course

    1. Welcome!

    2. Overview

    3. What You’ll Learn in This Course

    1. Overview

    2. Establish a Consistent Evening Routine

    3. Exercise || Design Your Ideal Night Routine

    4. Prioritize Quality Sleep

    5. Start Your Day with Personal Time

    6. Plan to Arrive Calm and On Time

    7. Scenario Exploration

    8. 2 || Review Questions

    1. Overview

    2. Get a Head Start by Arriving Early

    3. Exercise || Scheduling Your Day

    4. Review Your Tasks and Priorities

    5. Outline Your Daily Task List

    6. Exercise || Build Your Personalized To-Do List

    7. Schedule Time to Recharge

    8. Scenario Exploration

    9. 3 || Review Questions

    1. Overview

    2. Start the Day with a Friendly Hello

    3. Smile—Even If You Have to Pretend at First!

    4. Exercise || Things That Make You Smile

    5. Strengthen Your Workplace Support System

    6. Exercise || Identify Your Support Network

    7. Make Room for Meaningful Conversations

    8. Scenario Exploration

    9. 4 || Review Questions

    1. Overview

    2. Design a Joyful and Inspiring Workspace

    3. Tidy Up for a Clearer Mind

    4. Add Meaningful Items to Make It Yours

    5. Exercise || Personalize Your Space

    6. Bring Nature In with Plants or Greenery

    7. Scenario Exploration

    8. 5 || Review Questions

About this course

  • $50.00
  • 93 lessons

  • Study Model

    Online - Certificate of Completion Included

  • Duration

    6 - 7 hrs

  • Accreditation

    Pending

  • Skill Level

    Intermediate - Advanced