Master your emotions. Lead with impact.

Own your power. Shape every moment. Emotional mastery isn’t optional—it’s the game-changer you’ve been waiting for.

This course is your blueprint to mastering Emotional Intelligence—the edge that elevates leaders and sharpens decision-making. You’ll unlock the power to regulate emotions, navigate stress, and communicate with impact. Every module builds real-world skills to lead with clarity, empathy, and control. Whether you're driving results or leading teams, this training empowers you to own your mindset and influence outcomes. Step into the version of you that drives change. Because true intelligence speaks emotionally.

Learning Objectives

By the end of this course, you will be able to:

  • Define and practice core emotional intelligence skills including self-management, self-awareness, and empathy.

  • Apply strategies to accurately perceive and interpret emotions in self and others.

  • Strengthen verbal communication skills using focused listening and authentic dialogue.

  • Use non-verbal communication cues to reinforce and align emotional expression.

  • Leverage emotional intelligence to build responsible and socially aware professional relationships.

  • Employ techniques to regulate emotions and manage responses in challenging situations.

  • Gain mastery over thoughts and stress using positive coping and relaxation techniques.

  • Demonstrate emotional regulation and constructive behavior in high-stakes business environments.

  • Apply optimism and emotional awareness to influence workplace culture and performance.

  • Make a memorable and impactful first impression that aligns with emotional intelligence principles.

Course curriculum

    1. How to Navigate Your Course

    1. Welcome!

    2. Overview

    3. Course Goals

    1. Overview

    2. Managing Yourself

    3. Activity || Developing Self-Management Skills

    4. Awareness of Self

    5. Activity || Assessing Your Awareness

    6. Regulating Yourself

    7. Activity || How to Express Yourself

    8. Motivating Yourself

    9. Understanding Others

    10. Activity || The Importance of Empathy

    11. Scenario Exploration

    12. 2 || Review Questions

    1. Overview

    2. Understanding Emotions Clearly

    3. Activity || Communicate Clearly

    4. Leveraging Emotions for Better Thinking

    5. Activity || Recognizing My Anger

    6. Controlling Your Emotions

    7. Activity || Identifying Your Emotions

    8. Scenario Exploration

    9. 3 || Review Questions

    1. Overview

    2. Active Listening

    3. Effective Questioning

    4. Adapting Communication with Authenticity

    5. Scenario Exploration

    6. 4 || Review Questions

    1. Overview

    2. Non-Verbal Communication

    3. The Impact of How You Communicate

    4. Activity || Clarifying Your Message

    5. Scenario Exploration

    6. 5 || Review Questions

About this course

  • $25.00
  • 78 lessons
  • Study Model

    Online (Self-paced) - Certificate of Completion Included

  • Duration

    4 – 5 hrs

  • Accreditation

    Pending

  • Skill Level

    Intermediate - Advanced